Habit 1: Start a productive day with a sense of ritual
A glass of warm water in the morning/match with your favorite clothes
Remind yourself that a new day has arrived
Habit 2: Monitor and track core goals
Focus on the few things that bring core benefits
Don't spend your energy on everything
Habit 3: The two-minute rule
When you can’t get into the state, read a book for 3 minutes first
After 3 minutes, it will calm down and enter the state before you know it.
Habit 4: Don’t run away from difficulties
Don't work hard on questions you already know.
Learn to think deeply and face problems head-on
Habit 5: Communicate more with people and get twice the result with half the effort
Difficulties are like a layer of window paper, which can be broken by an experienced person.
Communicating more with excellent people can help you grow quickly
Habit 6: Stay away from electronic products
Keep your phone out of sight when studying
Get rid of the bad habit of scrolling through your phone whenever you’re bored
Habit 7: Learn to take breaks
Avoid sitting for long periods of time and move around to relieve fatigue
Take a day out on the weekend to get close to nature
Habit 8: Comfortable learning environment
Just make yourself comfortable
Habit 9: Keep exercising
Exercise every week to ensure good health
Enhance willpower and stress resistance
Habit 10: Maintain a healthy routine
Eat three healthy and balanced meals a day
Maintain high quality sleep
Wondershare EdrawMind
EdrawMind