It is recommended that women perform breast self-examination every month to increase awareness of cancer prevention. Get regular physical exams and don't take any changes in your breasts lightly.

Try to keep your weight within a normal range. For overweight and obese breast cancer patients, it is recommended to reduce energy intake and exercise to lose weight.

Health products containing large amounts of estrogen should be used with caution, and no additional hormone supplements are necessary. Try not to take royal jelly and emergency contraceptive pills.

Breast milk is good for children, and breastfeeding is good for mothers. Breastfeeding for more than 12 months can significantly reduce the risk of breast cancer.

Eat healthy, exercise regularly, and face life with optimism and positivity. Sadness and anger are important causes of breast hyperplasia.

For high-risk women, such as those with a family history of breast cancer or breast cancer gene mutations, preventive drug treatment or surgery can be performed.

Helps maintain relatively stable thyroid hormone levels and improves the body's resistance.

Radioactive sources pose carcinogenic risks to most organs of the human body. By interfering with cell division, they can cause cell mutation and even canceration.

Certain drugs can affect metabolism, such as some weight loss drugs.

Eat iodized salt, kelp, etc. in moderation. However, patients with nodules and hyperthyroidism need to limit their iodine intake.

Some patients are highly nervous due to fear, causing chest pain, chest tightness, irritability and other discomforts. This is not caused by the nodule itself. Pay attention to relaxing and not adding additional mental burden.

Pay attention to proper exercise to enhance the body's immunity, which has a positive effect on disease stabilization and post-operative recovery.

Pay special attention to not smoking, staying away from second-hand smoke, and trying to avoid contact with toxic and harmful substances.