MindMap Gallery Depression self-assessment questions
Depression is an endogenous mental illness characterized by persistent low mood, which is different from depressive states. This map introduces the key points of distinguishing depressive states, depressive neurosis and depression, and provides a list of psychological self-assessment questions and reference standards to help readers evaluate their own status. In addition, it also provides several points to care for depression. Patient recommendations.
Edited at 2022-09-06 10:05:23Find a streamlined guide created using EdrawMind, showcasing the Lemon 8 registration and login flow chart. This visual tool facilitates an effortless journey for American users to switch from TikTok to Lemon 8, making the transition both intuitive and rapid. Ideal for those looking for a user-centric route to Lemon 8's offerings, our flow chart demystifies the registration procedure and emphasizes crucial steps for a hassle-free login.
これは稲盛和夫に関するマインドマップです。私のこれまでの人生のすべての経験は、ビジネスの明確な目的と意味、強い意志、売上の最大化、業務の最小化、そして運営は強い意志に依存することを主な内容としています。
かんばんボードのデザインはシンプルかつ明確で、計画が一目で明確になります。毎日の進捗状況を簡単に記録し、月末に要約を作成して成長と成果を確認することができます。 実用性が高い:読書、早起き、運動など、さまざまなプランをカバーします。 操作簡単:シンプルなデザイン、便利な記録、いつでも進捗状況を確認できます。 明確な概要: 毎月の概要により、成長を明確に確認できます。 小さい まとめ、今月の振り返り掲示板、今月の習慣掲示板、今月のまとめ掲示板。
Find a streamlined guide created using EdrawMind, showcasing the Lemon 8 registration and login flow chart. This visual tool facilitates an effortless journey for American users to switch from TikTok to Lemon 8, making the transition both intuitive and rapid. Ideal for those looking for a user-centric route to Lemon 8's offerings, our flow chart demystifies the registration procedure and emphasizes crucial steps for a hassle-free login.
これは稲盛和夫に関するマインドマップです。私のこれまでの人生のすべての経験は、ビジネスの明確な目的と意味、強い意志、売上の最大化、業務の最小化、そして運営は強い意志に依存することを主な内容としています。
かんばんボードのデザインはシンプルかつ明確で、計画が一目で明確になります。毎日の進捗状況を簡単に記録し、月末に要約を作成して成長と成果を確認することができます。 実用性が高い:読書、早起き、運動など、さまざまなプランをカバーします。 操作簡単:シンプルなデザイン、便利な記録、いつでも進捗状況を確認できます。 明確な概要: 毎月の概要により、成長を明確に確認できます。 小さい まとめ、今月の振り返り掲示板、今月の習慣掲示板、今月のまとめ掲示板。
Depression self-assessment questions
How to distinguish: "Depression ≠ depression"
01 Depressive state
A brief negative emotional state that disappears over time
02 Depressive neurosis
A moderate to mild depression characterized by a persistent low mood
No obvious psychomotor retardation or psychotic symptoms
But he has self-awareness and needs treatment.
03 Depression
An endogenous mental illness characterized by persistent low mood
Belongs to the category of affective mental disorders
Significant psychomotor retardation
Have a sense of self-guilt
Having delusions and hallucinations
Serious lack of insight
How to self-assess: "20 depression self-assessment questions"
rule
Please read each item carefully and choose based on the actual situation in the last week
1.25 times the total score is the standard score
Standard score (Chinese norm)
1. Mild depression: 53~62
2. Moderate depression: 63~72
3. Severe depression: >72
Note: Psychological assessment is for reference only.
01 I feel depressed and depressed.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
02 I think morning is the best time of the day.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
03 I burst into tears or feel like crying.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
04 I don’t sleep well at night.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
05 I eat as much as usual.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
06 I feel pleasure as usual when in close contact with the opposite sex.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
07 I noticed that I was losing weight.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
08 I have trouble with constipation.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
09 My heart beats faster than usual.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
10 I feel tired for no reason.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
11 My mind is as clear as usual.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
12 I don’t find it difficult to do things I usually do.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
13 I feel restless and unable to calm down.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
14 I have hope for the future.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
15 I get angry and agitated more easily than usual.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
16 I find it easy to make decisions.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
17 I feel that I am a useful person and that someone needs me.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
18 I have an interesting life.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
19 I think other people's lives would be better if I died.
No or little time. (1 point)
A small portion of the time. (2 minutes)
Quite a lot of time. (3 points)
Most or all of the time. (4 points)
20 I am still interested in the same things that I usually am interested in.
No or little time. (4 points)
A small portion of the time. (3 points)
Quite a lot of time. (2 minutes)
Most or all of the time. (1 point)
how to care
Don't judge their authenticity
Seek help from a good doctor
Don't underestimate their pain
Let them feel the presence of love