MindMap Gallery Psychological Counseling Practical Skills Training Manual
Psychological Counseling Practical Skills Training Manual. The content in the book is designed to help psychological counselors master the practical psychological counseling skills more quickly. It is also for those who are confused by work or suffering from emotional problems such as marriage, parent-child education, personal growth, psychological pressure, and physical and mental health. Provide learning and help on practical psychology techniques to confused people.
Edited at 2024-04-10 17:48:31One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
Psychological Counseling Practical Skills Training Manual
1. Overview of psychological counseling
What is psychological counseling
Listening is important
accept
technical work
Engage job seekers in problem solving
learn
Ease the psychology of job seekers
Help job seekers solve problems
An important support system for job seekers
comprehend
stand the test of time
The relationship between counselor and job seeker is like falling in love
Suitability is the best
Competencies required by psychological counselors
Empathy (Sympathy)
Insight (the ability to analyze the other party)
Awareness (the ability to analyze oneself)
communication skills
Scope of consultation
Mentally normal
mental health
Mentally unhealthy
psychological abnormality
Consultation Principles
1. Confidentiality
2. Objective and neutral
3. Help others to help themselves
4. Sincere trust
5. Don’t reject those who come, and don’t chase those who go.
6. Postponement of major decisions
Consultation steps
1. Pre-consultation assessment
Does it fall within the scope of psychological counseling?
Assess mental state
Available scales
Rogers' mental health assessment criteria
Open to experience together
Keep life full at all times
Trust your body’s feelings
Have a strong sense of freedom
highly creative
WHO basic health conditions
physical health
Good social adaptability
2. Find the problem
6W1H
3. Determine goals
significance
guide the direction, control the process
Enhance confidence of both parties
Evaluate the effect
Target classification
short term goals
Self-understanding and change
Medium-term Goal
Establish a correct outlook on life and lifestyle
Long-term goals
Self-actualization and self-growth
How to determine goals
find out the problem
main problem
Extended questions
method
First priority, second priority
Easy first, then difficult
in principle
Mainly job seekers
Quantifiable
feasible
positive
acceptable
psychological properties
Unification at multiple levels
4. Agree on the plan
Varies from person to person
Use of consultation schedule
Determine the number of consultations
Short distance 6~8 times
11 times in medium distance
15 times long term
5. Consultation process
1. Exposure of job seekers and initial guidance
2. Personality develops
3. Start taking action after development
4. Feedback after action
5. Return to understand and develop the ability to distinguish
6. Purposeful action
6. Effect evaluation
Single consultation assessment
One course of treatment evaluation
Post-Evaluation
Consulting techniques
Listening technology, empathy technology, face-to-face technology, meditation technology, cognitive therapy, music therapy, drama therapy, breathing therapy, behavioral therapy, encouragement technology, retrospective technology, narrative therapy, image dialogue, box garden therapy, relaxation therapy, Morita therapy , timeline therapy, metacognitive intervention, emotional expression technology, focus therapy technology, deep communication technology, hypnotherapy technology, systematic desensitization technology, rational emotion therapy, role-playing technology, psychoanalytic therapy, cognitive comprehension therapy, embodiment Technology, subconscious treatment technology, client-centered therapy, inner safe island technology, house tree man painting therapy, family system arrangement technology, Gestalt therapy, therapeutic spiritual energy massage, ESP parapsychology physical and mental healing, etc.
2. The growth process of consultants
Common confusion
cliche
Sincere words
keep secrets
The person involved has poor understanding
The explanation is difficult to justify
The problem is complex
A good teacher is too good to be in a high place.
The curative effect is not obvious, and I feel grateful without resistance.
growing phase
1. Use knowledge to help others
2. Use technology to help people seeking help
3. Expert stage
means of growth
1. Start with self-experience exploration
2. Participate in psychological supervision training regularly
3. Follow 1~2 teachers
4. Integration in practice
5. Accept yourself and others
Growth report
Reference book "Opportunities always come to those who are willing to work hard"
3. Consulting and communication technology
1. Establish a good consulting relationship
2. Listening technology
3. Ask about technology
direct statement
differential questioning
problem solving questions
4. Reaction technology
5. Repeat techniques
6. Explain technology
7. Concrete technology
8. Face-to-face technology
9. Empty chair technology
catharsis
self-talk
conversational style
4. Psychological stress counseling
psychological stress
what is
Inner conflicts caused by external stimuli and the intense emotional experiences associated with them
Emotion is a flowing energy
source
biological
Spirituality
social environment
How to identify
Self-rating anxiety scale (SAS)
Self-rating depression scale (SDS)
SCL-90
Painting projection technology
treatment cycle
1. Physiological reaction
2. Need
3. Find a way
4. Evaluate options
5. Action
6. Check satisfaction
7. fade away
8. Neutral
treatment techniques
pros and cons analysis techniques
pressure relief methods
1. Confession method
2. Interpersonal support method
3. Exercise therapy
4. Live in the moment
5. Tao Yi’s sentiment
6. Keep a diary
7. Projection painting
8. Instructor guidance
9. Muscle relaxation, breathing relaxation, meditation and stress reduction, hypnotherapy, etc.
10. Time management
11. 60-second fast optimistic decompression method
laugh out loud
Shout as much as you want
Relax
Meditation Conversation Techniques
5. Interpersonal relationship consultation
question
The relationship with oneself is the foundation
projection
agree
Manifestations of problems in interpersonal relationships
Lonely
lonely
conflict
lack of boundaries
psychological disorder
shy
self-abasement
suspicious
conceited
jealous
Hostile
fear
indifferent
how to face
Understand the 5 stages of interpersonal development
1. Selection stage
2. Try to explore the stage
3. Strengthening stage
4. Fusion stage
5. Contract stage
Understand the principles of human relations
Principle of sincerity
compatibility principle
proactive principle
principle of mutual benefit
principle of equality
sensory training
1. Feel the distance of people around you
2. Who are you most willing to tell secrets to?
Case analysis
1. Initial consultation reception
2. Understand the problem
3. Establish goals
4. Emotional processing
5. End of consultation
6. Student study consultation
Factors affecting learning
family
society
personal psychology
Problems that arise
1. High stress, lack of sleep, and excessive anxiety
2. Lack of interest in the course or teacher
3. Overly excited before class and unable to pay attention
4. The influence of external things such as interpersonal relationships is too great
5. Adolescent anxiety and emotional attachment conflicts
how to respond
Parents should cultivate their children’s study habits
Psychoanalysis
brain space allocation technology
relaxation techniques
inner vows
conversation technology
empty chair technology
interpersonal conversation
cognitive therapy
behavioral training
Hypnosis soothes brain stimulation
Secret Box
intention therapy
case analysis
1. Analysis case
2. Find the problem
3. Consultation objectives
4. Specific methods
5. Effect feedback
7. Psychosexual consultation
sexual development
Oral period (0~18 months)
Anal desire period (18 months to 3 years old)
Sexual bud stage (3~6 years old)
Incubation period (6~11 years old)
Genital (after 11 years old)
sexual problems
child sex issues
Masturbation
Leg clamping
adult sexual issues
Sexual inferiority and frustration
sexual abuse
sexual allergy
Mysophobia
sexual anxiety
sexual aversion
sexual fear
sexual manipulation
Pain during intercourse
Oedipus, father
virginity complex
sexual surrender
fetish
frigidity
remarriage sexual adjustment disorder
incest
How to solve
Learn about sexual relationships
sexual attraction
ambivalence
sex relationship advice
sex and love combined
Understand each other’s needs
Appreciate each other
Come on weekends. .
Best at 6 or 7 a.m.
Psychologist's Sexual Attitudes
objective and neutral
children sex education
Face it correctly, don’t escape
premarital sex counseling
8. Psychological counseling for broken love
Types of lovelorn
rational type
sublimation type
Self-blaming type
Locking type
Destructive
Cut off type
The complete journey of broken love
1. Shocked denial
2. Angry and angry
3. Bargaining
4. Melancholy and depression
5. Accept reality
6. New love
Reasons for falling out of love
investment gap
rash intentions
Not withstanding the wind and rain
Conditional selection
Improper portal
Not blessed
indiscreet sexual relations
One party is overly dependent on
Can't see the future
Problems caused by falling out of love
painful emotions
sad
self-abasement
anger
despair
feeling of lovelorn
shame
sense of nothingness
sense of denial
lovelorn treatment
primary therapy
stimulation therapy
crime enhancement law
comparative therapy
advanced therapy
thought interruption
situational distancing
Even rain and dew exposure method
Reform your mind
Other technologies
rubber band therapy
timed meditation
9. Premarital psychological counseling
Why Premarital Counseling
Improve the quality of marriage and love life
Repair psychological trauma before marriage
Understand the causes of conflict in marriage
Fearful
Worrying type
Safe
detached type
What to consult?
premarital assessment
The difference between like and love
Marital motivation assessment
love triangle
close
promise
Passion
Self-awareness and mutual understanding
communication style assessment
Pre-marriage preparation assessment
post-marriage plans
Premarital Counseling Questions Checklist
Psychological preparation before marriage
Premarital fear counseling
Frequently asked questions about premarital counseling for remarriage
nostalgia
Compare
jealous
revenge
Selfish
alert
10. Marriage relationship consultation
what is marriage
It's a combination of two families
Conflict type A - husband takes charge of wife
B Complementary Type - The husband controls the wife and is controlled
C complementary type - husband is managed by wife
D alienation type - the husband is controlled and the wife is controlled
Men's Views on Marriage
Home is the starting point for career development
Women's Views on Marriage
Home is the end of career development
family function
economic function
sexual function
fertility
educate
emotional exchange
Leisure
stages of marriage development
1. Before marriage
2. First marriage
3. Pregnancy, childbirth and children
4. Separation of children
5. Later stage
marriage problems
conflict factors
Unsatisfied with demand
Different values
stay away from yourself
sexual disharmony
moral conflict
common problem
Extramarital affair (75.8%)
reason
Female: indistinguishable, becoming everything, for love
Male: easy to distinguish, for sex
type
one night stand type
Playboy type
Contractual
Repair type
Emotional
revengeful
exit type
Personality incompatibility (6.5%)
Mental infidelity (4.3%)
Asexual (3.1%)
Mediocre (2.7%)
Violence (2.6%)
Cultural differences (2.2%)
Relationship between mother-in-law and daughter-in-law (1.9%)
Others (0.9%)
treatment approach
affair healing
Save your marriage in the face of problems
Third parties should not live in fantasy
Marriage Crisis Resolved
Responsible for oneself
positive action
starting from myself
Laugh at life
growing up
love is the foundation
Learn to commit
Three keywords: love, dependence and understanding
11. Parent-child relationship consultation
Expressions of parent-child relationship
Wrong: Raising children to provide for old age
Correct: Children only come to this world through us
eight stages of life development
1. Infancy (0~1.5 years old): trust and distrust
2. Childhood (1.5~3 years old): autonomy and shyness
3. School age (3~5 years old): initiative and guilt
4. Diligence and low self-esteem at school age (5~12 years old)
5. Adolescence (12-18 years old): self-identity and role confusion
6. Intimacy and loneliness in adulthood (18-25 years old)
7. Adulthood (25~65 years old): reproduction and stagnation
8. Old age (65~): perfection and disappointment
what do children need
like
respect
privacy
example
Principle of life
Play together
Introduce partners
Develop good habits
Achievable goal
Problems that arise
child lies
avoid punishment
cannot be satisfied
Different from bragging because of low self-esteem
attachment relationship
Type A-avoidant
Type B - safety type
Type C-ambivalent and anxious type
solution
Relationship maintenance
Respect children’s privacy
Make children independent
Pay attention to psychological cues
communicate nonviolently
1. Observe
2. Feeling
3. Need
4. Request
intervention and counseling
Original family looking for reasons
become autonomous
Add new attachments
The teacher-student relationship can make up for the parent-child relationship
Intervention in unsafe relationships
Provide guidance to caregivers
1. Establish family culture and rules
2. Repair the trauma of the original family
3. Avoid role confusion
4. Recognize that children have independent needs
5. Sense of responsibility and stability
6. Establish a respectful and harmonious environment
Cultivate good habits in children
Develop self-control ability to delay gratification
Criticism is enough
Psychological consultation for children with hyperactivity and tics
ADHD without tics, tics with hyperactivity
psychotherapy
behavioral therapy
Develop time management habits
positive reinforcement
Temporary isolation law
extinction method
Strengthen attention training
Hypnosis
House Tree Man
Accompanying and guiding
12. Family therapy techniques
family therapy development
1. Personal treatment that excludes family
2. Recognize the importance of family
3. Satya
Common types
husband and wife relationship
Parent-child relationship
Spouse and parent relationship
Career and life relationship
Six arguments for family therapy
1. Self-service
2. Covering a wide range of areas
3. Cross-cultural
4. Content
5. Theoretical alternation
6. The relativity of family constraints
Treatment objects and principles
Me and my family behind me
three principles
1. Treatment for the entire family
2. Family systems are the real problem
3. Let everyone understand the family structure, improve and integrate family functions
Five stages of treatment
1. Contact stage
2. Find problems
3. Encourage families to understand problems
4. Establish new rules
5. Effect evaluation
treatment techniques
1. Family sculpture
2. Lifeline technology
3. Reconnect with parents
4. Resolve differences and conflicts
5. Deal with past trauma
6. Know who I am
Precautions
neutral
overall
Flexible and proactive
Collaborate with other professions
optimism
Focus on relationships
Provide samples
Avoid: Family wishes to resolve and non-psychological issues
Satya's basic beliefs
Family is a system
satisfy each other's needs
influenced by self-esteem
Equilibrium: open and elastic
If one person has a problem, the whole team will have a problem
Families may treat illness as the norm
Case
13. System power arrangement
source
love sequence
theory
About help
insatiable love
country nation
About harmony and perfection
happiness
About the meaning of life
About disease
anger
panic about love
privacy intimacy
scope
law
law of balance
Law of isolation
priority rule
complement rule
common problem
members who died young
feeling of taking over
special destiny
Disruption of parent-child relationship
A special balance of gain and loss
balance between men and women
Technical practices
Requirements for the client
1. There is a matter to be dealt with
2. Explain the important events of the two generations
3. Arrange representatives intuitively
4. Don’t be deliberate, relax
5. The client takes the place of the representative to experience the experience
Members to be arranged
child
parents and brothers
grandparents
great grandparents
Ex-wife, husband, etc.
People who have an important influence on the family
Precautions
Do not listen to his words but watch his actions
Do part of the treatment each time
Respect key people and the system itself
Consultants must have a key position
The purpose is to enhance the capabilities of the parties
Emotions are neither good nor bad
Respect everyone's decision
People who give up themselves will need external satisfaction
Love is the driving force of all actions
Parental relationship has nothing to do with children
The parties were better off when they left than when they arrived.
scope
family
personal
enterprise
organizational system arrangement
14. Career planning consultation
significance
1. Understand yourself
2. Development goals
3. Adapt to society
4. Realize value
Steps
1. Determine ambitions
2. Self-assessment
3. SWOT analysis
4. Career choice direction
5. Career route selection
6. Set career goals
7. Develop an action plan
8. Evaluation feedback
Various occupational test scales
15. Enterprise EAP
EAP concept
Employee Psychological Assistance Program
Purpose
Primary Prevention: Eliminating the Source of Causing Problems
Secondary prevention: training and education to improve stress tolerance
Tertiary prevention: psychological problem consultation and counseling
Differences from psychological counseling
Different purposes: focusing on enterprise development
Different objects: including the organization itself
Content varies: Psychological and behavioral problems of employees at work and at home
Different forms: mainly personal negotiation and group assistance
The time is different: the enterprise pays the bill, short-term consultation
process
Research
Promotion
Education and training
Advisory
effect evaluation
case analysis