MindMap Gallery Deliberate Learning Reading Notes
The book "Deliberate Learning" shares the concept of growth. In the early stage, it teaches you to use violence to solve growth problems. Be obedient, do as you are told, execute, and don't show off. In the later stage, it teaches you to exert the value of learning based on actions and solve problems with ideas. , don’t use tricks.
Edited at 2021-05-12 22:29:28One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
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"Deliberate Learning" Reading Notes
1. Introduction to "Deliberate Learning"
author
Author:Scalers
Introduction: Tsinghua University academic master, sustainable action practitioner, founder of ScalersTalk Growth Club, initiator of the 1000-day continuous action plan, IT practitioner traveling in the world of interpretation.
The book "Deliberate Learning" shares the concept of growth. In the early stage, it teaches you to use violence to solve growth problems. Be obedient, do as you are told, execute, and don't show off. In the later stage, it teaches you to exert the value of learning based on actions and solve problems with ideas. , don’t use tricks.
2. Growth comes from continuous action and learning
Create a valuable future "action system learning system"
You must persist in doing things and continue to act. In the process, you must fight with yourself, learn to summarize and analyze, and constantly optimize and upgrade yourself.
Three stages of continuous action
The first stage: Complacency
The second stage: deal with the problem or grit your teeth and persevere
Stage Three: Giving Up Action or Habit Formation
As long as you first develop the habit of continuing to do it, and then gradually, you will be able to stick to it, and learning will become a happy thing.
Your growth at work, improvement in abilities, and potential development opportunities largely depend on your investment in and training for your own growth.
Reasons why you are easily moved by yourself while continuing to act
1. The motivation to do things comes from external factors, not ourselves.
I check in to Moments every day to show off, and get self-satisfaction with the comments and praises from a bunch of friends. Those who really do things are motivated by their own inner desires, making a fortune and moving forward quietly.
2. Those who are close to vermilion are red, those who are close to ink are black.
If you have an English master or a master of ironwork by your side, will you still be proud of your little improvement in speaking and the few visible muscles? The masters around you will pour cold water on you in time, so that you have no time to fall into self-impression.
3. There are too few things to do and they are not very difficult.
Usually when the goals we set are easy to achieve, we give ourselves positive feedback. We do need positive feedback, but frequent positive feedback can easily make people complacent and fall into assumptions about a better future.
3. Deliberately study and learn real knowledge
Several methods of deliberate learning
1. Only practice in the “learning area”
The learning area plays such a role - to go against the trend, people are inert. When they achieve outstanding results in a field, they will be more willing to enjoy this sense of satisfaction.
2. Break the content apart and repeat the exercises accordingly
Deliberate practice must have two things: a lot of repeated training and a high degree of targeted training. Masters have acquired special neural brain structures through long-term training.
3. Get effective feedback at any time during practice
Effective feedback is the most important part of deliberate practice. When engaging in a new activity or learning a new skill, you must pay attention to "feedback" and have the right direction.
4. You must be highly concentrated during practice
Practice requires repetition, and repetition is definitely not fun. There is only one way to truly grow: learning-thinking-practicing, and all three are indispensable.
Behind the lack of progress there must be inadequate execution.
Execution is the foundation, details are the key
The main reason for poor implementation
unclear goals
Insufficient consciousness
The influence of environmental atmosphere
Get rid of a few poorly executed steps
well-defined goals
If the goal is unclear and the direction is wrong, no matter how much practice you practice, it will be in vain. This is the premise of deliberate practice.
feedback
Feedback and review are important processes for learning knowledge, and ignoring the quality and mistakes will lead to mistakes again and again at a certain point.
concentrate
In the Internet age, information is complex and diverse, and learning content is updated quickly. It is easy for us to be interrupted during the learning process.
Get out of your comfort zone
Get out of your comfort zone, set clear goals in a focused way, and create a plan to achieve those goals.
No matter in life or work, you still have to find a method that suits you in the process of continuous learning. Don't trust the book too much, and use the positive and beneficial content in the book for yourself. What an adult should never lack is the courage to practice and a heart to keep making progress.
at last
The author said: "I personally understand that growth is a behavioral process initiated by individuals, oriented to local breakthroughs, and continuously evolving."
Growth means making decisions and implementing them. In the process, you will inevitably face various resistances and accidents. You need rich experience, knowledge, strong will and other qualities to easily overcome these problems.
We must always keep in mind that “remaining sensitive to changes and implementing them is the best way”
5. What mentality should we adopt towards growth?
There is no growth that comes from nothing.
In the current era of rapid information dissemination, the pace is getting faster and faster, and knowledge competition is becoming increasingly in-depth. In addition to collecting, analyzing, and collecting knowledge ourselves, we can also find high-quality and high-quality knowledge in a short time through payment. Knowledge module.
Any growth requires active participation and investment. Growth is a kind of upward improvement and improvement, and participation and investment are the core variables that can change.
Not treating things with care and not working hard is actually irresponsible to oneself.
Everyone's growth stage and height will be different at each stage, and the final growth result is unknown.
We need to understand that "everything that happens must have value and will be beneficial to me." Only by staying true to our original intentions can we succeed.
Why do people who are willing to pay grow faster?
Save time searching for resources
Better access to high-quality resources
Improve efficiency
Expand your network
4. Invest in yourself and wait for the wind to blow.
Procrastination
Psychological reasons:
Perfectionism, fear of not achieving perfect results; fear of failure, not wanting to bear the consequences of failure; lack of motivation, procrastinating as much as possible.
External causes:
There are too many external temptations, such as playing mobile phones, playing games, chatting, etc., which excessively take up a lot of time and attention. An environment full of temptations will increase the difficulty of action.
Historical reasons:
The vicious cycle of habitual procrastination. In the past, there have been many delays due to delays, and the same logic and results will be the same next time, forming a vicious circle. When you cycle too many times, you will develop a habit of involuntarily procrastinating.
Tips for overcoming procrastination
Don’t accumulate small problems
If very simple tasks are put off again and again, small problems will accumulate and become big problems that are difficult to solve. Therefore, solve what can be solved immediately and don't leave it until tomorrow.
put yourself in tension
When a person is in a tense state, his behavior and state will be fast and very efficient. When a person is relaxed, his state will be lazy and inefficient.
Set a reminder alarm
Set the time on your mobile phone. When the time is up, the mobile phone will automatically remind you. Such a mandatory reminder will force you to speed up and it will naturally become a habit.