MindMap Gallery 3.11 Mental health education
This is a mind map about 3.11 mental health education. The main contents include: psychological counseling, mental health education, common psychological problems among primary school students, and an overview of mental health.
Edited at 2024-04-05 10:35:08One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
3.11 Mental health education
Mental Health Overview
mental health definition
Health has three aspects: physical, psychological and social behavior.
Key criteria for mental health
1. Normal intelligence
2. Good at coordinating and controlling emotions, and be in a good mood
3. Have strong will quality
4. Moderate response
5. Harmonious interpersonal relationships
6. Able to proactively adapt to and improve the real environment
7. Maintain the integrity and health of your personality
8. Psychological behavior is consistent with age characteristics
Common psychological problems among primary school students
General explanation of psychological problems of primary school students
learning aspect
Unsuitable for admission
Have a negative attitude towards school, have more or less learning difficulties, cannot get along well with classmates, lack a sense of responsibility, and often disrupt group order
Weary of studying
Main manifestations: Not interested in learning, hate learning
study fatigue
Emotional aspects
shy
irritability
anxiety
Jealousy
Behavioral aspects
lying behavior
Main manifestations: Lying deliberately to avoid punishment or responsibility, lying to obtain something or honor
withdrawal behavior
Behaviors such as avoidance, dependence, crying, being unsocial, and giving up on oneself
Self-awareness and will quality
Low self-evaluation ability
Use your own likes and dislikes to judge people and things; make a fuss and lose your temper when you are slightly dissatisfied
Weak self-control
Common mental disorders and diseases among primary school students
ADHD in children
Main characteristics: Attention deficit and hyperactivity as main characteristics
The peak age of onset is 8-10 years old
The prevalence of male children is significantly higher than that of female children
Learning Disability
developmental disabilities
academic disability
Excessive anxiety response in children
Excessive anxiety reactions are more common among primary school students in girls
childhood aversion to learning
Children's emotional disorders caused by human factors
compulsive behavior in children
It is more common among boys in the upper grades of primary school.
include
Obsessions
compulsive behavior
mental health education
Basic connotation
The main goals of mental health education
Prevent problems from happening
Promote the improvement of psychological quality
An analysis of misunderstandings in school mental health education
Misunderstanding 1: School mental health education is just about conducting psychological tests
Misunderstanding 2: Mental health education is just psychological counseling
Misunderstanding 3: Mental health education is just giving psychological classes
Contents of school mental health education
Learn psychological guidance
emotional education
intellectual training
character education
frustration tolerance
relationship coaching
sexual mental health education
Self-Awareness Development Guidance
Approaches to school mental health education
The main channel of mental health education: educational and teaching activities
The main place of mental health education: school
Ways to achieve mental health education
classroom teaching
Combined with subject characteristics
Implemented in daily educational activities
psychological counseling
School mental health counseling
Pathways to Mental Health
Provide courses related to mental health education
Establish psychological counseling activity classes
Infiltrating the content of mental health education into subject teaching
Carry out mental health education in combination with class and team activities
Individual psychological counseling or consultation
group counseling
General goals of psychological counseling
Learn to adjust (adjust and adapt)
basic goals
seek development
high level goals
Principles of psychological counseling
For all students
Combining prevention with development
Respect and understand students
Give full play to students' subjectivity
Treat students individually (principle of individualized treatment)
Promote the overall development of students (the principle of holistic development)
Ways to Influence Student Behavior Change
Basic methods of behavior change
reinforcement method
Token reward method
Little red flowers, stamped cards...
behavior shaping
punishment law
self-control
model law
Temporary isolation law
Basic methods of behavioral drills
Whole body relaxation training (pioneered by Jacobsson)
Systematic desensitization method (pioneered by Walpo)
affirmative training
Also called confidence training and courage training
Methods to improve students’ cognition (ABC theory)
cognitive changes