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Examination Brain Science
Talking about the principles of memory, learning strategies, the mechanism of the human brain and students’ experiences will help you get good grades in the exam.
Edited at 2023-12-09 02:32:50- One Hundred Years of Solitude Character Relationship Chart
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
- One Hundred Years of Solitude Character Relationship Chart
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
- Project Management Process Template
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
Examination Brain Science
- One Hundred Years of Solitude Character Relationship Chart
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
- One Hundred Years of Solitude Character Relationship Chart
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
- Project Management Process Template
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
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- Outline
"Examination Brain Science" [Japan] Yuji Iketani
About memory
definition
New neural circuits are formed.
time classification
short term memory
Equivalent to computer RAM
Small capacity, easy to forget
long term memory
Stored in the "cerebral cortex"
Equivalent to computer hard drive
Nature
The human brain evolved from primitive animal brains
The human brain has many advanced abilities that have nothing to do with "sustaining life" and are "decorative"
Learning is the process of associating independent information in the brain
Not rigorous, vague and casual - conducive to survival
The human brain only uses the "elimination method"
The human brain is good at forgetting
Brain storage capacity is too small
Inability to forget hinders normal life
principle
The hippocampus reviews external information and stores "essential information" within the cerebral cortex
Review for at least a month and very strict
Review criteria: Is the information essential to survival?
Exam knowledge is not relevant to survival and can easily be forgotten
Property classification
method memory
About the "order" and "method" of something
feature
Memories formed unconsciously
Very solid and unforgettable
Must be mastered through practice
Cycling
learning to walk
Belongs to the original memory method (principle)
Originating in infancy
A memory that “expands”
principle of things
Can draw inferences from one instance
knowledge memory
knowledge or information
It’s hard to remember without an opportunity
More developed before junior high school
Secondary sex characteristics begin to decline after development
experience memory
related to past experience
can be easily remembered
Belongs to higher memory
After the development of secondary sex characteristics in the late junior high school, they will take advantage of
Ebbinghaus forgetting curve
Learn new knowledge and forget half of it after 4 hours
Adding new memories doubles the speed of forgetting old and new knowledge
The interaction between old and new memories is called "memory interference"
Excessive information in the brain will cause memory loss, confusion, and blurring
The focus of learning should be on "review"
The ratio of preview, study and review is 1/4:1:4
method
LTP: long-term potentiation
review
opportunity
The day after studying
Use hearing, vision, and touch
One week after the first review
Two weeks after the second review
One month after the third review
Review the same content
output
Take test questions to test learning results
childlike innocence
curious
yearning
Childlike innocence produces theta waves, the effect is increased 10 times
mood
happy emotion
Increase motivation
Improve concentration
generate theta waves
moving emotions
situational imagination
lion memory method
hunger
Study before meals
walk around
walking to learn
Study on public transport
The hippocampus produces theta waves
cold
Lower the temperature of the learning environment
associative memory method
definition
Connecting things one by one through association makes the content of knowledge richer - "refinement"
principle
Transform "knowledge memory" into "experience memory"
example
Memorize words combined with usage or example sentences, and remember the etymology
Homophone memory method Situational imagination
Tell people what you have learned: Ears are more efficient at remembering
learning strategies
Accurately grasp your own learning ability
Grasp the overall picture: roughly break down the learning steps
Step-by-step method: Detailed breakdown of learning steps
Choosing the Right Reference Book: Matching Difficulty
Good at introspection: correcting mistakes
Study with a long-term plan: one-sided information is easily forgotten
Learn to “Learn to Transfer”
Learn one subject in depth first and transfer the methods to another subject.
The result of method memory correlating knowledge with each other: drawing inferences from one instance to another
Stay optimistic: failure is a normal part of life
sleep tight
Don’t stay up late studying
Can’t sleep, can’t read/television, or listen to recordings
Study dispersedly, don’t study concentratedly
Study 1-2 hours before going to bed
Take the time to study before taking a nap
Find out your reasonable sleep duration
Maintain a positive willingness to learn: the effect increases by 10 times
brain psychology
color psychology
Red stimulates appetite, and people hate red the most when they are full.
Red weakens people's motivation when taking on difficult problems
Avoid seeing the color red when studying and taking exams
chunked memory
853972641 Chunked into 853-972-641
get at / get over / get up etc. memorize together
Mozart effect
Mozart's music is enjoyable and improves IQ
Don’t listen to music with “understandable lyrics” when studying
acetylcholine
Acetylcholine prompts the brain to produce theta waves: activates the hippocampus and improves memory
Cold medicines, motion sickness medicines, and antidiarrheal medicines inhibit the action of acetylcholine
emotional arousal
Arouse emotions while studying
Homophone recitation: cold jokes/puns
Lenovo "irregular" content
rapid eye movement sleep
A sleep cycle is 90 minutes, alternating 4-6 times
REM sleep = dreaming
Get up and go to bed at the same time
It is best to wake up during light sleep, as people will be more alert
Wake up with a smart bracelet
Methods to restore attention
Imagine yourself wearing a three-cornered hat, tossing and catching eggs with your left and right hands, and finally placing them on the tip of the hat
biological rhythm
Keep studying during the day
Maintain wake-up time on weekends
Study hard on weekends
extrinsic motivation
Be sure to set goals when studying
When the goal is large, split it into small goals
preference effect
Give full play to your strengths in learning, and ignore those that you can’t learn.
The exam starts with questions that you are confident about
excitement of action
Once you start taking action, you will gradually get better
Sit at your desk and study for 10 minutes first.
glucose
The brain likes carbohydrates such as rice, bread, and potatoes
"Effort at the beginning" and "effort at the end"
Attention is generally concentrated at the beginning and end
Divide the exam into two parts to get double the concentration effect
BGM
In a silent space, people cannot concentrate and their memory declines.
BGM can focus people's attention and eliminate boredom when doing repetitive work (such as memorizing words)
BGM is counterproductive when overcoming difficult problems
Love brain
The emotion of love causes the human brain to be occupied by the love object to the exclusion of all other things, including knowledge
control of human brain
The more the human brain is used, the more flexible it becomes
The human brain is more sensitive to information from the tongue and fingers
Ways to exercise your brain
Finger fucking
Put pen to paper
needlework
Musical instrument
type
Experience
Subject selection
Newly learned subjects are easy to forget even if you get high marks
Even if you forget the subjects you have learned in the past, they are more likely to be used
Memorize English words
Choose your favorite word book
Set reasonable small goals
Recite new words before bed
Review vocabulary during the day
Make time for general review
Recite through "Etymology"
Put it in the whole sentence to understand
Why study?
Most knowledge will be forgotten after entering society
Methods and memories are left behind to solve life's problems
The positive learning effect is 10 times that of negative
Seize the moment and live your own colorful life
The secret of memory genius
learning makes me happy
Happiness produces theta waves and improves memory
test phobia
Switch to optimistic thinking
Take more exams to gain experience
Write down your uneasy emotions
Sit upright during exam
Hint that you can do it
Biological Rhythms and College Entrance Examination
Adjust your work and rest to match the college entrance examination
Go to the examination room to experience it in advance
funny moments
It’s hard to feel interesting without in-depth knowledge
Even a job you love will encounter setbacks
Select a reference book
Accurately judge your current strength
The reference book shouldn’t be too difficult
Gum and candy
Chewing gum wakes you up
Candy supplements brain nutrition
Sequence of study of subjects
Make good use of "learning transfer" to arrange the sequence
Plan ahead for subjects that require a lot of memory
Even if a certain subject reaches the college entrance examination level, you must continue to study to maintain the level.
How to choose reference books
There are many pictures: the picture is on the left side of the field of view
Big letters
Many segments
There is a specific analysis
With an encouraging preface
exclusive reading method
Summarize knowledge points
Mark knowledge point page number
mentality
Examination exists objectively and is one of the symbols of "freedom"
Just because you don't do well in exams doesn't mean you're a useless person.
Even if your academic performance is not good, you must try your best