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EdrawMindSelf-understanding of depression and anxiety disorders
MindMap Gallery Self-understanding of depression and anxiety disorders
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Self-understanding of depression and anxiety disorders
This is a self-understanding mind map about depression and anxiety disorders, including physical symptoms, psychological symptoms, common types, etc.
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Self-understanding of depression and anxiety disorders
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- Outline
central theme
Self-perception of depressive disorder
Physiological symptoms
functional somatic symptoms
sleep disorder
hard to fall asleep
wake up early
Easy to wake up and have many dreams
Can't sleep without getting tired
lack of sleep
Delayed sleep phase, etc.
chronic pain syndrome
Pain or discomfort in multiple areas
There are head, neck, shoulders, waist, back, limbs, chest, abdomen, etc.
chronic fatigue syndrome
Main complaints include debilitating fatigue and lack of energy.
Common symptoms
Headache
sore throat
Muscle and joint pain
Decline of memory
Difficulty concentrating memory
May be accompanied by low-grade fever, lymph node swelling and pain
autonomic nervous system disorder
Sympathetic or parasympathetic
Palpitations, shortness of breath, constipation, sweating disorder, frequent urination and urgency
Other symptoms of functional dyspepsia
For abdominal distension, abdominal pain, nausea, acid reflux, gas, vomiting, diarrhea, etc.
Symptoms include abdominal distension, abdominal pain, nausea, acid reflux, gas, vomiting, diarrhea, etc.
However, no substantial organic disease was identified
psychological explanation
Sub-health state
Intellectual workers account for the majority
somatization hypothesis
psychological defense mechanism
caused by psychological problems
Avoiding the essence and focusing on physical symptoms
Somatization becomes a way for patients to cope with psychosocial problems
Use physical symptoms to express and explain personal and interpersonal problems
The meaning of somatized existence
warning
The individual encounters insurmountable psychological difficulties
Temporarily alleviate psychological conflicts
The essence has not been resolved
leading to other psychological problems
Morita theory
mental interaction
For people with hypochondriacal qualities
Strong desire to survive
hope for good health
pursuing perfection
Get used to waking up
Worrying too much about one's health, safety, and mental well-being
Sensitive, fearful, nervous
The more focused you are, the more acute your senses will be, and the more severe your symptoms will be.
vicious circle
covert depression
atypical depression
Mainly functional somatic symptoms
Headache, dizziness, palpitations, chest tightness, shortness of breath, numbness of limbs and nausea Symptoms such as palpitations and vomiting appear repeatedly, which can easily lead to misdiagnosis.
Depression is masked
Clinical features
vague description
often fluctuate
Severe subjective and emotional coloring
Tendency to seek medical attention repeatedly
Suggestive and self-suggestive
psychological symptoms
Psychiatric symptoms
anxiety symptoms
phobic symptoms
depressive symptoms
obsessive-compulsive symptoms
hypochondriasis
Other symptoms
Common types
neurasthenia
There are more than three symptoms, and the symptoms hinder social functions and last for more than 3 months
debilitating symptoms
excitement symptoms
emotional symptoms
tension pain
Sleep disorders, etc.
generalized anxiety
First rule out substantial diseases
anxiety, nervousness
With movement restlessness
With autonomic symptoms
Lasts more than 1 month
panic attack
diagnostic requirements
No objective dangerous environment
not predictable
No obvious and fixed inducement
Seizures are unpredictable
During the interval between attacks, there are no other symptoms except fear of another attack.
Sudden onset, usually lasting no more than 1 hour
Consciousness is clear during the attack and can be recalled afterwards
Three attacks within a month
or a typical episode followed by anxiety associated with fear of attacks that lasts for 1 month
Performance
intense fear
severe dyskinesia
With autonomic symptoms
Hysteria
Acute onset due to mental stimulation
Separate type
Mainly mental symptoms
disorder of consciousness
emotional outburst
selective forgetting
Identity disability
psychogenic pseudodementia
conversion type
Mainly physical symptoms
feeling disconnected
Blindness, double vision in one eye, tubular cause
Blindness, double vision in one eye, and tunnel vision
Deafness, aphonia
Paralysis of limbs, involuntary movements, or seizures
dysthymia
depressive neurosis
1. Interest decreases but does not disappear; 2. Disappointed but not despairing about the future; 3. Feeling tired, weak, and lack of energy but without psychomotor inhibition; 4. Lowered self-evaluation but willing to accept encouragement or praise; 5. Reluctant to take the initiative to interact with others but good at passive contact, and willing to give sincere sympathy to others; 6. Have thoughts of death but have many worries; 7. You think your condition is serious but you hope it can be cured and take the initiative to seek treatment.