Real self: the sum of all existence that an individual possesses and manifests here and now.

True self: individual potential, the main inner strength for growth and development

Ideal self: an illusory, impossible and unreasonable self-image imagined by individuals in order to escape inner conflicts and seek reasonable unity.

Basic anxiety and security

psychological adaptation style

Healthy personality model: Sometimes you can obey others, sometimes you dare to challenge others and defend yourself, and you can be independent when necessary

contradiction of man

Six kinds of human needs

Receptive, exploitative, hoarding, market, bureaucratic, constructive

Mature, possessing the good qualities of an inclusive and inclusive life orientation, such as calmness, strength, warmth, and love, striving toward a more creative realm.

"The Struggle of Reason": The purpose of life is to live passionately, to be fully born, to be fully awakened. From emerging as a baby to recognizing your own limited and true power. The ability to love life while accepting death without fear; the ability to tolerate the impermanence of life while having deep confidence in our thoughts and feelings; the ability to be alone while having a broad mind. A mentally healthy person is a person who lives with love, reason and confidence, and a person who respects his own life and the lives of others.

Creative love "The Art of Love": Love is the ability to extend oneself and connect with others. Love can overcome loneliness; love is giving, care, responsibility, respect and understanding.

racial hypothesis

Interpersonal needs: Personality is mainly shaped by social forces. Human beings have a strong need to communicate with others. If they are cut off from others for a long time, their personality conditions will deteriorate.

The Stress Reduction Model: Human Dynamics toward Mental Health

mechanical machine

Personification: Individuals will form habitual impressions of themselves and others based on interpersonal experiences, including emotions, attitudes, thinking, etc.

Self-system: The product of social moral norms and culture. The more anxiety an individual has, the more complex the self-system will be, and the greater the gap with other parts of the personality, which will prevent individuals from making objective judgments about their own behavior.

Selective Ignorance: If the ego system is exposed to information that may threaten its stability, it may simply ignore or reject the dissonant information and continue to function as before.

Not-Self: The darkest and most terrifying aspect of the personality, containing the most threatening aspects of the personality

Infancy → childhood → adolescence → pre-adolescence → pre-adolescence → late adolescence → adulthood

Obsessive-compulsive disorder: The patient has a morbid sensitivity to anxiety and a loss of self-esteem; the cause is that the individual has never achieved truly outstanding success in real interpersonal relationships, leading him to use a ritualized thinking and activity to Gain a sense of security so as not to arouse greater anxiety

Schizophrenia: A regression in forward psychological functioning to avoid intense feelings of anxiety and destruction of self-esteem

Physiological Processes: Libido and Sexual Desire

Self-Processes: Identity and Mastery

Social Processes: Society and Culture

Body areas and other behavioral patterns

Oral stage: basic trust-basic distrust

Anal Stage: Autonomy-Shame and Doubt

Genital Stage: Spontaneity - Guilt

Incubation period: Diligence-Inferiority

Hermaphroditism: identity-role confusion

Adolescence: intimacy-alienation

Adulthood: Production-Retardation

Maturity: self-integration-disappointment

Self: Positive qualities of self, such as trust, hope, autonomy, will, initiative, determination, diligence, victory, recognition, loyalty, intimacy, love, production, care, integration, wisdom