Divide the information to be memorized into related categories to facilitate memory and recall

The human brain is born with the ability to classify and process information, and this ability evolved

Step 1: Determine the information you need to remember

Step 2: Classified storage

Step 3: Name each group

Step 4: Use the memory curve

Step 5: Review and Check

Step 6: Keep practicing

English word classification memory method:

Subject knowledge classification memory method:

easy to understand

Easy to organize information

Can reduce confusion

Helps create connections between information

Provides a clear structure when reviewing

Can improve memory efficiency

May lead to oversimplification of information

Can easily lead to missing or forgetting information

May not be suitable for complex information

Sometimes it’s not obvious to distinguish different categories of information

Requires a certain understanding and familiarity with the information

Chain memory is a technique for memorizing information by gradually linking it together

The human brain is good at connecting information through association. Different information is related through some kind of connection, making it easier to remember and recall.

Step 1: Choose a theme

Step 2: Create the first node of the "chain"

Step 3: Create the next node

Step 4: Add more nodes

Step 5: Repeat the process

Step Six: Eliminate Distractions

English word chain memory method:

Learn the chain memory method:

Can improve memory efficiency

The memory ability of the human brain can be triggered by association

Establishing this correlation takes time and effort

In the later period, it will be difficult to maintain the connections of all chains, and it is easy to forget or become confused.

Picture memory method is a technique that deepens memory and improves memory efficiency by constructing images and situational pictures.

The brain uses the characteristics of multi-sensory synergy to process and reproduce information for better preservation and recall. The picture memory method uses the characteristics of automatic association of multimedia information in the brain to construct pictures that are vivid, highly receptive, associative, and symbolic to achieve the purpose of improving memory efficiency.

Determine what to remember

Convert these contents into visual images

Rehearse these scenes in your mind

Use the picture memory method when learning English words:

Use the picture memory method when learning historical knowledge:

Can improve memory efficiency and accuracy

Can make the learning process more vivid and interesting

The picture memory method requires creating vivid and emotional pictures, which requires time and energy.

The effect of the picture memory method is subject to individual differences in ability and the complexity of the memory content.

Strange mnemonics is a memory technique that uses strange and unconventional ways of remembering to create a unique impression in the mind.

Strange things tend to attract our attention, arouse our interest and curiosity more easily than ordinary things, and are therefore easier to remember. Based on this principle, the strange memory method enhances the memory effect by creating strange impressions.

Determine what to remember

Find strange elements related to known knowledge

Connect the desired memory content with the unique element

Repeat until you memorize it

Use fancy mnemonics when learning math formulas:

Use strange mnemonics when learning historical events:

Can easily improve memory efficiency and accuracy

Can make the learning process more interesting and vivid

It takes time and effort to find and create unique elements

For some knowledge and concepts, there may not be suitable exotic elements available

Being in a state of high stress for a long time can lead to cognitive decline and affect memory.

Short-term stress can promote neuroadaptations in the brain and enhance memory.

Treat stress with a positive and optimistic attitude and develop correct stress management skills.

A reasonable diet is beneficial to body metabolism, enhances body immunity, and has a positive effect on relieving stress.

Exercise can relieve tension, promote physical and mental health, and enhance memory.

Creating an immersive and participatory learning environment can help improve the quality of learning and enhance memory.

Through the method of memory steps, dividing difficult-to-remember information into several small parts can help improve the quality of memory.

Planning time properly, making full use of time, and setting reasonable goals can help people handle stress better.

Keeping indoor air flowing and fresh is crucial. Excessive burning of aromatherapy or use of chemical cleaners will affect people's health and reduce learning effects.

A colorful learning environment can stimulate people's interest in learning and creativity, not only make the brain more active, but also help improve learning efficiency.

Good lighting has a strong impact on brain cognition and mood because it affects physiological factors such as sleep, metabolism, and neuroadaptation. Therefore, when working on memory tasks, it is best to sit in a brightly lit environment that receives direct sunlight.