The last day of the week to list the tasks to be completed next week

At the end of each day, list your goals for the next day in reference to your weekly goals.

Once the daily goal is achieved, stop working for the day

When you don’t want to work, set up a “time box” of 30-90 minutes

Clear your desktop, close your inbox, and focus on work for 30-90 minutes

Break down the tasks you don’t like doing

Break down tasks without clear deadlines

Find a highly disciplined task

Set a timetable and focus on completing it

All to-do items must be completed

After completing the goal for the day, be sure to stop

When you want to stop working, hold on for another 10 minutes

Set a goal for the next month and focus on one thing

Set a "mantra" that inspires you

Put it in a eye -catching position, such as setting as a wallpaper or a screen guarantee

Confirm whether the goal is still motivating

Does it still make sense to identify the reasons for desiring efficiency?

Check whether you are using "efficiency" as an excuse to avoid your real fears and dreams

Make the goals into a table and visualize them

Make a public commitment to the plan

Write down your thoughts to remind yourself

Lower standards and continue output, even if what is produced is "garbage"

Expect to lose most of the results

On the computer: the work document is the only thing on the screen

On the desk: nothing to attract attention

Block "noise": hang out the "Do Not Disturb" label

Let people know your "focus" time

Find strong connections between specific tasks and goals

When a “should do” comes up, review the why

take action first

Re-evaluation, feedback

After completing the plan

A list of things that take up time but are of no value

Crunch these habits and proceed with caution

eradicate these habits