MindMap Gallery Stubborn
This is a mind map about stubbornness. It is not terrible to have a stubborn mentality. Through conscious adjustment, you must constantly improve your self-cultivation and make yourself cheerful and generous.
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Stubborn
focus
It is not terrible to have a stubborn mentality. You must constantly improve your self-cultivation through conscious adjustment and make yourself cheerful and generous.
1. Concept
1. Definition: Unable to meet personal needs, suffer setbacks, and blindly take some ineffective action without analyzing the reasons and summarizing lessons.
2. Help: Carefully analyze the reasons for setbacks to enhance confidence, restore self-confidence, cheer up, take effective measures, and get closer to the goal
2. Surface production
1. The direct cause
Cognitive dissonance (experience, emotion, subjectivity, objectivity, reality, assumptions)
①. People rely on their own experience when cognizing, and are subject to subjective influences. Sometimes cognition will deviate from objective facts.
②. A psychological state experienced by making decisions and taking actions or encountering beliefs, emotions or values that are different from what one originally expected, causing inner conflict.
In order to restore psychological balance, it is not to admit the facts, but to find a reason to maintain balance
2. The root cause
⑴. Thinking set (habit): The habit of understanding things in the past may affect the way of understanding things later, and will not change with time and events.
⑵. Self-protection mechanism (concealment): It is not necessarily that you cannot understand the objectivity of things, but because of the self-protection mechanism, people will stick to their own opinions.
3. Deep character - stubbornness
1. Basics (face, high self-esteem): excessive self-esteem
Self-esteem is a spiritual need of people. However, I respect my wise thoughts, proficient skills, humorous and interesting conversation, incisive arguments, noble character and humble attitude. Therefore, I can only use stubbornness, contradictory, attacks, unreasonable arguments, etc. to make my stubbornness remain in vanity. Develop in the contentment of the heart. This will inevitably affect normal interactions with others.
2. Character elements: Exaggeration, arrogance, laziness, and conformity
Performance: Emotional instability, poor social adaptability, indifference to the surrounding environment or people, prone to friction with others, poor interpersonal relationships
Harm: I feel depressed, but cannot patiently listen to others, so I have no way to resolve my psychological accumulation, and finally fall into the quagmire of psychopathy.
3. Important factors (personal accomplishment)
⑴. Frequently interacting with people who are well-educated, good at socializing (polite speech), flexible or open-minded and easy-going will often change or weaken one's stubbornness.
⑵. Associating between a stubborn person and a stubborn person will make both parties more stubborn.
4. Deeper personality disorder - paranoid type
1. Stubbornness is a paranoid personality disorder
2. Characteristics
Sensitive and suspicious
So jealous
High self-esteem
don't accept criticism
Impulsive and cunning
lack of humor
3. Performance
break up with friends
Breaking up with lover
Discord between husband and wife
Father-son antagonism, etc.
4. Stubborn classification (classification or separation based on psychological phenomena)
⑴.Sensual stubbornness
⑵. Stubborn memory representation (memory representation: when the things perceived in the past do not appear in front of you, you can still reproduce the image of the thing in your mind)
⑶. Emotional stubbornness
5. Solve
1. Overcome vanity
No one is perfect, this is an objective fact, there is no need to cover up your shortcomings and mistakes
Don't talk too much or pretend to understand. (Sublimation) Direct your energy to your studies or career, so that the abnormal "energy" of vanity can be transformed and achieve psychological balance.
2. Improve personal accomplishment, enrich knowledge, and free yourself from dogma and stereotypes.
Respect and trust others and cultivate a tolerant attitude towards others
Don’t be overly appreciative of your own achievements or talk about the shortcomings of others. Be willing to accept new knowledge and new things, and don’t care about trivial things.
3. Be good at restraining your own resistance and rude words and actions
Strengthen self-regulation and learn to use psychological adjustment methods of emotional transformation
Take the initiative to admit your mistakes and don’t stubbornly stick to your own opinions
Note
1. Experiments show that often reading biographies of great figures can provide more spiritual comfort to stubborn people. Abundant knowledge makes people smart, broadens their minds, and prevents them from sticking to dogmatic stereotypes. But it should be noted that the more knowledgeable you are, the more humble you must be, and you must respect and trust others when dealing with others.
2. Strengthen self-regulation: Be good at restraining your own resistance, as well as rude words and behaviors. You should take the initiative to admit your mistakes, be good at using humor, find a way out with self-mockery, and don't stubbornly stick to your own opinions. Develop the habit of accepting new things
3. Stubborn, often narrow-minded, unwilling to accept new things, and worried about things that have never been experienced before. To this end, we must develop the habit of thirsting for new knowledge, being willing to accept new people and new things, and learning the novelty and essence of them.