Definition: retaining things from the past in the mind

Way: remember or recall

Retain the material for a certain period of time, with a clear purpose or task, use your will to recognize and recall the material, and extract the material information

Memorize → Keep → Recognize → Recall → Forget

Memorization: learning materials → coding → organization → storage → memory system

Retention: learning materials → retaining for a certain period of time → recognition and recall → retrieval of information

Recognition: Perceived things reappear in front of you → Recognition

Memories: Perceived things that did not appear in front of you → Recollections

Encode→Save→Extract

brain rest

mind games

some food

Eat small meals often

The clearer the purpose or task, the stronger the will, and the better the effect of trying to memorize certain materials.

Understand first, remember later

⑴. Association is the psychological process in which the human brain emerges with images of things related to the stimulus when it receives a certain stimulus. It is easy to associate things that are close, opposite and similar to each other

⑵. Proximity memory method: at the same time or close in time or space, so that as long as you think of one of them, you will then recall the other, and then think of the others.

⑶. Similar memory method: When one thing is similar to another thing, the association of the other thing will often come from this thing. Connect memory material with things you have experienced

⑷. Comparative association method: When you see, hear or recall something, you will often think of something opposite to it. Comparing various types of knowledge and grasping its characteristics can help memory

⑸.Associative memory method to memorize words

Multiple parts of the brain work together to receive and process information

Heart audio-visual reading＞audio-visual reading＞audio-visual reading＞sight＞listening

Homophones are compiled into other memory materials for memory

It is only suitable for helping us remember some abstract and difficult-to-remember materials.

Organize memory materials into formulas or rhyming sentences to memorize

Reduce the absolute number of memorized materials, group them, increase the concentration of information, enhance the fun, reduce the burden on the brain, remember it firmly, and avoid omissions

See clearly, make a deep impression

conceptual entity visualization

Conceptual connection visualization

Create different spaces according to the needs of memory materials at that time

⑴.Memory method of organizing events

⑵.First word memory method

⑺.Inductive memory method

⑻.Chart memory method