Put aside the pain

Changing your thinking about pain and loss

Honor love, not pain.

complicated loss

the pain of being deprived

deny

angry

struggle

depression

accept

Although people come into your life and leave your life, love will always be there, and love will not depend on who leaves. appear in your life, and will not leave because of who leaves your life

When you are hurt by a breakup, you mistakenly perceive yourself as incomplete. When you believe that a complete life requires the participation of others, you will feel that you are not complete, unable to find your own love, unable to be happy alone.

If your boat doesn't float, no one will want to sail the ocean with you

I'm so empty, that's why my heart is full of you. The only thing each of us needs to care about is ourselves; the only thing we can control is ourselves; and what we can do is explore our own inner world.

Some people are surprised when they see themselves repeatedly using negative affirmations after a breakup, but these moments are often meaningful and bring us closer to true love and healing. We understand, perhaps for the first time, that how we deal with the pain of a breakup now is a reflection of how we dealt with that relationship before. Finally, we need to identify those negative self-affirmations as quickly as possible and transform them into positive self-affirmations to recreate our future.

I exist for myself. Men will fall in love with me and leave me, but I will always love myself and support myself. I don’t worry about whether he is really hurt or sad, because I believe that God will make his own decision. What his life will be like is none of my business.

When people fear being controlled, they tend to become aloof, which in turn creates the problem of their partners fearing abandonment. But in fact, they are not controlled, they are just slaves to the past, controlled by their past. When these people start fighting and feel like they've been controlled, they're living in the shadow of their past, so it's not their lover that's really controlling them, it's their past.

No one has control over me; I am my own master. When I feel controlled, I use love to release the past and return to the present. I can do whatever I want. The choice has always been in my hands.

No one can truly abandon me but myself. I am with you. Life loves me and cares about me.

Love is eternal. Remember, the choice is in our hands. We can continue to pursue someone, or we can release them with slow love.

Life arranged perfect people to teach me perfect lessons. I am destined to be happy. Everyone I met and everything I went through was there to make me better.

Think of yourself as a big sink. If your sink is empty and someone fills your sink with affection and tenderness, you will definitely feel love strongly. Yet you may also feel a desperate need to rely on the other person because your water tank rises and falls dramatically as love comes and goes, and you feel extremely insecure. Finally, when your lover leaves, you have nothing but a heartbreaking emptiness.

True love is within you, and it's up to you, consciously or unconsciously, to decide whether you allow yourself to move toward it. When you're hurting, it's easy to think your love left with that person and to feel hollowed out. But we are here to remind you that after you break up, the love you gave is still in your heart, and it is always ready and waiting for you to discover it. Your next lover won't find it for you, but you can feel it if you really open your heart.

The love I need is within me. Others simply remind me of the love that already exists within me.

If you have the courage to look at your past without blame, criticism, or fault, you can see what and how your thoughts came about, and you can find ways to remedy your behavior.

The phrase "pretend you've done it 'til you've made it" means more about pretending to feel. Little did she know that doing so was aligning her mind, body, and spirit with a belief that already existed in her heart. That belief. Buried deep inside her, well hidden, but she realized she was conditioning her body and mind to align them with her true self

No matter what happens, I will love myself. I love myself even when I'm scared. Even though my life is getting better, I still love myself

The most important lesson in love is: you can't give someone what you don't have. If you think you are unworthy of love, you cannot receive love. Gorgeous love is coming, but you won't enjoy it if you think you are worthless. You might think that love always depends on the other person, But the truth is, the ability to give and receive love is always within you.

Life will make everything go on track, including my marriage. All things are destined. Divorce does not make me lose my ability to love and be loved. Some feelings stay with me for a lifetime, while some feelings only stay with us for a while. I open my mind to all love

Step One: Discover the Betrayal

Step 2: Understand the betrayal, then let go and heal yourself

The real betrayal is when we forget ourselves and our true self-worth. No matter how good or bad others are, we can still maintain our self-worth.

It’s not about getting love from the outside world, it’s about getting love from within, I want to love myself. I have been trying to help myself, reading all the useful books and listening to all the ways to live your life correctly. However, this is not a journey of the mind, but of the heart. "

Most people look for reasons for their divorce and want to know who did what to whom. But remember, that is just a small episode in your life. The meaning of living is to explore your love, your life and the journey of your soul. Your goal is not to deal with the pain, but to see a future of happiness, to remove all the barriers between you and your obstacles between your happiness (things that don’t help you).

In the game of self-blame, no one can win, no one can achieve peace. Our loved ones never want their death to ruin our lives. Death is only a reminder of the love we have given and the life that has been taken away from us. Life is a precious gift and we should use the rest of our lives to respect those who have deceased person. If we could really control another person's life or death, we would definitely choose to let him/her live

Because the loss is real, the pain is real. Each stage of pain has its own unique importance, as unique and unique as the person who died. We think we are trying to escape the pain, but in fact what we are trying to escape is the pain of loss. If we allow the pain to happen instead of interfering with it with our negative thoughts, the pain can become the healing process that ultimately allows us to overcome it.

I am not a victim of this tragedy; I will grow from this experience

My loved ones no longer have to endure this pain. The souls of those I love are set free and free.

In relation to your loss, feeling guilty about your loved one's death and thinking that you are partly responsible for the death of your loved one is not normal, even if you think you missed a signal or warning they sent you. If this is the case So, try practicing the following positive self-affirmation: I want to turn guilt into strength. I realized (this is where you The name of the person you love) begins the journey of his/her soul.

The loss of a child is one of the most devastating traumas a person can endure.

Find a quiet place and sit without any distractions. Close your eyes, feel your breath with your heart, and inhale slowly Breathe in, and then exhale slowly. Make a mental picture of your loved one. Look at him happy. let his soul Fill your empty heart. Look at his twinkling eyes and radiant face. feel the connection between you The connection still exists. Now tell him everything you want to say to him. If you can feel the connection in your heart, Then he can also feel the connection in his heart. Understand that even if his soul leaves his body body, this connection will never be broken. Now be still and listen to everything he wants to tell you. before you hear what he said After saying that, thank him for being connected to you and thank him for still living in your heart. Release all restraints except you The gentle communication between our hearts