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8-《The Meaning of Living Life》
This is a mind map about 8-"The Meaning of Life", which mainly includes: 6. Compilation and sharing of meet light, 5. Practical tools, 4. In-depth expansion, 3. Key knowledge points, 2. Core content framework, 1. Basic information.
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8-《The Meaning of Living Life》
- Reproductive system
This template shows the structure and function of the reproductive system in the form of a mind map. It introduces the various components of the internal and external genitals, and sorts out the knowledge clearly to help you become familiar with the key points of knowledge.
- Interpretation and summary of relationship field e-book
This is a mind map about the interpretation and summary of the relationship field e-book, Main content: Overview of the essence interpretation and overview of the relationship field e-book. "Relationship field" refers to the complex interpersonal network in which an individual influences others through specific behaviors and attitudes.
- Accounting books and accounting records
This is a mind map about accounting books and accounting records. The main contents include: the focus of this chapter, reflecting the business results process of the enterprise, the loan and credit accounting method, and the original book of the person.
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- Outline
8-《The Meaning of Living Life》
1. Basic information
Book title
"Man's Search for Meaning"
author
Viktor E. Frankl
Psychiatrist, psychologist, founder of meaning therapy, survivor of Auschwitz concentration camp
Version information
Huaxia Publishing House, Beijing, January 2018, 1st edition
Publication background: First published in 1946, the Chinese version is based on the English version revised by the author on the end of his life
Recommendation
Recommenders: Yu Hua, Fan Deng, etc. (recommended versions need to be checked)
Recommended reason: Reveal the spiritual power of human nature in extreme suffering and provide psychological healing methodology
Translator
Lu Na (professional background in psychology, translation is close to clinical perspective)
2. Core content framework
1. Structural analysis of the whole book
Part 1: Concentration camp experience (autobiographical narrative)
Purpose: Induce thoughts on the meaning of life through personal suffering experience
Logic: Three stages of psychology (numbness → indifference → recovery) → the spiritual traits of survivors
Part 2: Theory of Meaning Therapy (Academic Discussion)
Objective: Construct a psychological theoretical system
Logic: Theoretical basis → Methodology → Practical case → Philosophical sublimation
2. Chapter logic
The meaning of suffering
Psychological reactions of people in concentration camps
Core discovery: People cannot avoid suffering, but they can choose the attitude they face
Three pillars of meaning therapy
Freedom of Will
Will to Meaning
Meaning of Life
Ways to discover meaning
Creation/work → Experience/Love → Transcendence/View of Suffering
3. Key knowledge points
1. Core Theory
Logotherapy
Focus on the future rather than the past, healing psychological trauma by finding meaning
Comparison with Freud and Adler's Theory: Beyond Happiness/Power Driven
Three sources of meaning of life
Create value (work/achievement)
Experience value (love/nature/art)
Attitude value (to cope with unchangeable suffering)
Paradoxical Intention Law
Case: Insomnia people take the initiative to try to stay awake and fall asleep
Dereflection method
Divert excessive attention to symptoms and focus on life goals
2. Classic Case
Concentration camp case
The fellow traveler died quickly due to loss of hope
Frankel imagines having strength in conversation with his wife
Clinical cases
Elderly depressed patients regain meaning by writing memoirs
Soldiers who lost their legs became psychological counselors
3. Application scenarios
Psychological therapy: Post-traumatic stress disorder (PTSD), void disease
Education field: Youth life education, professional mission cultivation
Organizational management: driven by employee sense of meaning and improved stress resistance
4. In-depth expansion
1. Selected Golden Sentences
"Man is not troubled by things themselves, but by their perception of things."
"The meaning of life may change every moment, but it will never disappear."
View of suffering: "When we cannot change the situation, we are challenged to change ourselves"
2. Related system
Author's other works
"The Call of Meaning" "Living Meaning"
Extended learning
Existentialist Psychology (Rollo May)
Positive Psychology (Selligman)
"Inferiority and Transcendence" (Adler)
3. Controversy and reflection
Controversy: Is it over-beautifying suffering? Does meaning therapy ignore biological depression?
Modern Relationship: The Crisis of Meaning in the Age of Material Richness (Lying Flat/Hollowing Disease Phenomenon)
Extension of the question: How to balance social discipline with personal pursuit of meaning?
V. Practical tools
Meaning Diary Template
Record three events that give meaning every day
Socrates questioning method
"If this was the last day of my life, what would I choose?"
Value sorting exercises
List 10 life values → retain 3 cores → develop an action plan
6. Compilation and sharing of Hidden Light