MindMap Gallery anxiety
·Anxiety disorder is a neurosis characterized by emotional experiences such as anxiety, tension, and worry as its main clinical characteristics, and it is a relatively common type of mild mental illness, including generalized anxiety disorder, panic attacks, phobias, etc. ·The main clinical symptoms include emotional symptoms, mainly nervousness, fear, and symptoms of autonomic nervous system dysfunction, such as headache, dizziness, chest tightness, shortness of breath, urgency, frequency of urination, sweating, etc. The symptoms of motor dysphoria are mainly restlessness, restlessness, and even difficulty staying still. At the same time, there may be some symptoms of increased small movements. Common ones include rubbing hands, picking hands, and pinching the corners of clothes. ·Drawing is not easy, I hope you will be happy, thank you❤️.
Edited at 2023-10-27 09:08:16El cáncer de pulmón es un tumor maligno que se origina en la mucosa bronquial o las glándulas de los pulmones. Es uno de los tumores malignos con mayor morbilidad y mortalidad y mayor amenaza para la salud y la vida humana.
La diabetes es una enfermedad crónica con hiperglucemia como signo principal. Es causada principalmente por una disminución en la secreción de insulina causada por una disfunción de las células de los islotes pancreáticos, o porque el cuerpo es insensible a la acción de la insulina (es decir, resistencia a la insulina), o ambas cosas. la glucosa en la sangre es ineficaz para ser utilizada y almacenada.
El sistema digestivo es uno de los nueve sistemas principales del cuerpo humano y es el principal responsable de la ingesta, digestión, absorción y excreción de los alimentos. Consta de dos partes principales: el tracto digestivo y las glándulas digestivas.
El cáncer de pulmón es un tumor maligno que se origina en la mucosa bronquial o las glándulas de los pulmones. Es uno de los tumores malignos con mayor morbilidad y mortalidad y mayor amenaza para la salud y la vida humana.
La diabetes es una enfermedad crónica con hiperglucemia como signo principal. Es causada principalmente por una disminución en la secreción de insulina causada por una disfunción de las células de los islotes pancreáticos, o porque el cuerpo es insensible a la acción de la insulina (es decir, resistencia a la insulina), o ambas cosas. la glucosa en la sangre es ineficaz para ser utilizada y almacenada.
El sistema digestivo es uno de los nueve sistemas principales del cuerpo humano y es el principal responsable de la ingesta, digestión, absorción y excreción de los alimentos. Consta de dos partes principales: el tracto digestivo y las glándulas digestivas.
anxiety
Overview
·Intense, excessive, and persistent worry and fear ·Nervousness accompanied by symptoms such as increased heart rate and difficulty sleeping ·The incidence rate in women is higher than that in men · Mainly drug and psychological treatment
Anxiety disorders refer to intense, excessive, and persistent worry and fear in everyday situations. Can reach peak within minutes. This symptom can interfere with daily activities and be difficult to control. Common anxiety disorders include generalized anxiety disorder, panic disorder, social phobia, specific phobia and separation anxiety disorder.
What is the prevalence of anxiety disorders in the population?
The incidence of anxiety disorders is higher in women than in men, and the incidence rates of different anxiety disorders are also different.
The lifetime prevalence of generalized anxiety disorder is 4.1% to 6.6%;
The lifetime prevalence of social phobia is 13.3%;
The incidence rate of separation anxiety disorder in children before puberty is 3.5% to 4.1%.
What types of anxiety disorders are there?
panic disorder
Unpredictably intense feelings of fear or discomfort that occur repeatedly and reach a peak within a few minutes.
agoraphobia
Patients experience anxiety when they leave home, are among people, or are in an environment that is difficult to leave.
Social phobia
Significant fear or anxiety resulting from one or more social situations in which others may scrutinize you.
specific phobia
Significant fear or anxiety about specific things or situations (such as flying). What the patient is afraid of is not the thing itself, but the terrible consequences that the patient thinks may occur when exposed to the thing or in a certain situation.
generalized anxiety disorder
Excessive anxiety and worry about many events or activities for at least 6 months.
separation anxiety disorder
Excessive fear or anxiety that is asymmetrical to the developmental stage of separation from an attachment figure.
Anxiety Disorder Signs and Symptoms
Patients with anxiety disorders mainly exhibit psychological experiences and feelings of excessive worry. In addition, patients often experience tension, restlessness, and uncontrollable worries. A sense of impending danger, panic, or doom, rapid heart rate, rapid breathing, Symptoms include sweating, trembling, weakness, tiredness, trouble sleeping, and intestinal problems.
Specifically, it can be divided into three parts: psychological symptoms, physical symptoms and behavioral symptoms.
Psychological symptoms: The patient has persistent or episodic inexplicable anxiety, Fear, nervousness and uneasiness, being upset all day long, as if misfortune is about to happen Symptoms such as being on one's own head or that of a loved one, and being in a state of heightened alertness.
Physical symptoms: Involving the nervous system, skin flushing, paleness, sweating, palpitations, palpitation, chest tightness, shortness of breath, dry mouth, etc. may occur; Involving the genitourinary system, sexual dysfunction may occur, such as impotence, premature ejaculation, irregular menstruation and other reproductive system abnormalities, as well as urinary system abnormalities such as frequent urination or urgency; Involving the respiratory system, symptoms such as suffocation, suffocation, and hyperventilation may occur; Involvement of the cardiovascular system may result in patients often visiting the emergency room for suspected heart attack; Involving the gastrointestinal system, symptoms such as loss of appetite, abdominal distension and burning sensation, gastric neurosis, nervous diarrhea or constipation may occur.
Behavioral symptoms: such as restlessness, unnatural facial expressions, slight tremors of limbs, muscle tension and twitching, stiffness of movement, Shortness of breath, suffocation, choking, palpitations and increased heart rate, chest discomfort or pain, sweating, nausea, abdominal discomfort or pain and other symptoms.
Cause
So far, the causes of anxiety disorders are complex and their pathogenesis remains unclear. There are both physical and mental pathological processes, which are the result of the combined effects of biological-psychological-social factors.
What are the causes of anxiety disorders?
biological factors
genetic factors
Research shows that people with a family history of anxiety disorders are at a higher risk than the general population.
neurobiochemical factors
Studies have found that γ-aminobutyric acid (GABA) is one of the foundations of the disease. In addition, It may also be related to hyperfunction of the norepinephrine system and abnormalities of the 5-hydroxytryptamine system.
neuroimaging factors
The emotional control circuit in the brain is composed of the prefrontal lobe, amygdala, hippocampus, hypothalamus, anterior cingulate gyrus, etc. Abnormal structures, functions or connections in these areas can cause emotional control disorders and form the pathological structural basis of anxiety disorders.
psychological factors
When external and internal reasons make patients depressed, excessively worried and fearful, If effective defense mechanisms are not used, anxiety disorders may develop.
For example: Generalized anxiety disorder is caused by unresolved subconscious conflicts and persistent distortion of information processing; Social anxiety disorder is caused by patients' excessive concern and concern about the evaluation of others, and may also be related to some negative experiences before adulthood; Specific phobias may be related to feared objects (i.e., conditioned stimuli) and traumatic experiences (i.e., unconditioned stimuli).
What are the triggers for anxiety disorders?
These conditions may increase the risk of disease:
·Trauma, serious illness;
·Poor health;
·Accumulation of stress;
·Other mental illnesses (such as depression);
·The use or misuse of drugs or alcohol;
·Addictive substances such as caffeine and nicotine;
·Patient’s personality, etc.
symptom
The psychological experience and feelings of excessive worry are core symptoms of patients with anxiety disorders. In addition, tension, uneasiness, and uncontrollable worries often occur, A sense of impending danger, panic, or doom, rapid heart rate, rapid breathing, Symptoms include sweating, trembling, weakness, tiredness, trouble sleeping, and intestinal problems.
What are the typical symptoms of anxiety disorders?
psychological symptoms
Mainly manifested as excessive worrying psychological experiences and feelings, which are persistent or episodic in patients Appearing inexplicable anxiety, fear, tension and restlessness, feeling upset all day long, Symptoms include feeling as if misfortune is about to befall you or your loved ones, and being in a state of heightened alertness.
somatic symptoms
Somatic symptoms caused by reactive sympathetic stimulation, Involving the respiratory system, nervous system, genitourinary system, cardiovascular system, etc.
nervous system
Patients experience skin flushing, paleness, sweating, palpitations, palpitation, chest tightness, shortness of breath, dry mouth, etc.
genitourinary system
Sexual dysfunction occurs, such as impotence, premature ejaculation, irregular menstruation, etc. Reproductive system abnormalities, and urinary system abnormalities such as frequent urination or urgency.
respiratory system
Some people experience symptoms such as holding their breath, feeling suffocated, and hyperventilating. Symptoms of respiratory alkalosis may occur, such as numbness of limbs, twitching of hands and feet, etc.
Cardiovascular System
Patients often go to the emergency room for suspected heart attack. Except for some patients whose electrocardiogram shows sinus tachycardia, Premature ventricular contractions, and rarely paroxysmal supraventricular tachycardia, There were electrocardiographic changes such as paroxysmal atrial fibrillation and conduction block, but there were no abnormalities in other examinations.
gastrointestinal system
The patient has a loss of appetite, abdominal distension and burning sensation and other symptoms of gastric neurosis, nervous diarrhea or constipation.
behavioral symptoms
External behavioral manifestations other than psychological symptoms and physical symptoms, Such as: restlessness, unnatural facial expression, slight tremor of limbs, Muscle tension and twitching, stiffness of movement, shortness of breath, suffocation, choking, Symptoms include palpitations and increased heart rate, chest discomfort or pain, sweating, nausea, and abdominal discomfort or pain.
Seek medical advice
Compared with the past, when patients have the following "irrational" performance in cognition, emotion, behavior, etc., Potential patients who are identified as having an "anxiety disorder" should promptly go to the psychiatric department of the hospital for treatment.
· Always thinking about the worst, worrying about bad things happening, and interfering with work or life;
·Feelings of fear, worry or anxiety make you upset and difficult to control;
·Believe that your anxiety may be related to physical health problems;
·Have had suicidal thoughts or behaviors.
If any of the above situations occur, seek emergency treatment immediately.
Which department should I go to for treatment for anxiety disorder?
Department of Psychiatry.
How do doctors diagnose anxiety disorders?
The diagnosis of anxiety disorders mainly relies on psychological tests. Patients may need to fill out the Hamilton Anxiety Scale (HAMA), State Anxiety-Trait Anxiety Inventory (STAI), Social Deficiency Screening Scale (SDSS) or Life Events Scale (LES).
What are the related tests for anxiety disorders?
psychological test
The diagnosis of anxiety disorders mainly relies on psychological tests. Patients may need to fill in the Hamilton Anxiety Scale (HAMA), State Anxiety-Trait Anxiety Inventory (STAI), Social Deficiency Screening Scale (SDSS) or Life Events Scale (LES), In order to help doctors diagnose and determine the severity of the disease to assist in formulating treatment plans.
Auxiliary inspection
Anxiety emotional reactions are generally accompanied by physiological and motor indicators Changes in physiological indicators can indirectly reflect the level of anxiety.
Commonly used indicators include: Electrodermal response, skin conductivity, skin temperature, skin blood flow volume, Electromyography, heart rate, blood pressure, respiratory rate, etc.
treat
Patients with anxiety disorders are often accompanied by significant functional impairment and reduced quality of life. Symptoms are relieved mainly through psychological therapy and drug therapy, or a combination of the two is more effective. But it takes trial and error to find the most appropriate treatment.
psychotherapy
cognitive behavioral therapy
This is the most effective form of psychotherapy for people with anxiety disorders. Patients with anxiety disorders are prone to two types of erroneous logic: (One is to overestimate the possibility of something bad happening; The second is to imagine the outcome of the event in an overly dramatic or catastrophic way. )
The distorted perception of things by patients with anxiety disorders is one of the reasons why the disease does not heal for a long time. Therefore, it is necessary to help patients change their bad cognition and reconstruct their cognition to achieve the purpose of treatment.
supportive psychotherapy
Explain knowledge about the disease to patients through psychoeducation, Reduce patients’ secondary anxiety about the disease by listening, encouraging, Techniques such as support convey positive emotions to patients and enhance treatment compliance.
Other treatments
In addition, some patients can be treated with biofeedback, Relaxation training and breathing control training can help relieve anxiety symptoms.
What medications are available for anxiety disorders?
Due to large individual differences, there is no absolute best, fastest or most effective medication. In addition to commonly used over-the-counter drugs, the most appropriate drug should be selected based on the individual situation under the guidance of a doctor.
(Patients can use the following drugs for treatment under the guidance of a doctor.)
Benzodiazepines
Benzodiazepines have a strong anti-anxiety effect, take effect quickly, and can improve sleep. The adverse reactions are minor and the treatment time generally does not exceed 2 to 3 weeks. Mild patients can use it intermittently.
If used in large quantities for a long time, it is easy to develop drug dependence and withdrawal symptoms when the drug is suddenly withdrawn. In addition, benzodiazepines have a muscle relaxing effect, which may cause elderly patients to fall and fracture easily.
Non-benzodiazepine anti-anxiety drugs
Non-benzodiazepine anti-anxiety drugs (such as buspirone, etc.), which are suitable for outpatient treatment, Will gradually become a substitute for benzodiazepines. This type of drug has no obvious sedation, Side effects include drowsiness and weight gain, but the drug is less effective and has a slower onset of action.
antidepressants
Antidepressants are currently the main choice for clinical treatment of anxiety. Among them, selective serotonin reuptake inhibitors (SSRIs) are popular due to their safety and effectiveness. It has become the drug of choice for treating anxiety disorders.
In addition, serotonin norepinephrine reuptake inhibitors (SNRIs) and tricyclic drugs, It is also effective in treating anxiety disorders. (However, tricyclic drugs have limited clinical application due to their toxic and side effects on the heart.)