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Meeting Your Dreams Come True Reading Notes
This book tells a touching journey of pursuit in the form of a story. The protagonist Anan works tirelessly and travels across mountains and rivers to a distant mysterious country to find the secret of making his wishes come true. After experiencing a series of incredible events along the way, I finally revealed the truth about how all your wishes come true: after clearing away layers of inner obstacles, what your heart longs for will effortlessly come into your life!
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Meeting Your Dreams Come True Reading Notes
- bacteria
This is a mind map about bacteria, and its main contents include: overview, morphology, types, structure, reproduction, distribution, application, and expansion. The summary is comprehensive and meticulous, suitable as review materials.
- Plant asexual reproduction
This is a mind map about plant asexual reproduction, and its main contents include: concept, spore reproduction, vegetative reproduction, tissue culture, and buds. The summary is comprehensive and meticulous, suitable as review materials.
- Reproductive development of animals
This is a mind map about the reproductive development of animals, and its main contents include: insects, frogs, birds, sexual reproduction, and asexual reproduction. The summary is comprehensive and meticulous, suitable as review materials.
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- Outline
"Meeting Your Dreams Come True" Reading Notes
Book information
Author: Zhang Defen
Known as the leading Chinese-language best-selling author of physical, mental and spiritual books
I have studied physical and spiritual growth for many years and obtained the Chinese National Psychological Counselor License.
Representative Works: The Five Parts of Body, Mind and Soul
"Meeting the Unknown Self"
"Meet Yourself Who Makes All Your Dreams Come True"
"Live a new self"
"Reencountering the Unknown Self"
"To love to the extreme is to let go"
Subtitle: Urban Mind, Body and Soul Energy Course
Publisher: Hunan Literature and Art Publishing House
Publication year: 2012-6
1. Reasons why your wishes cannot come true
The first obstacle
No one has ever told us that we are qualified and have the right to dream, and that we can use many spiritual laws to make our dreams come true.
The second biggest obstacle
We have not developed the habit of nurturing our inner world, and are also filled with many wrong beliefs from the surrounding environment in our subconscious: dismantling the patterns of our own lives.
2. The law of intangible influence on visible things
The outer visible world is controlled by the inner invisible world
That is the invisible world that dominates everything
What is the invisible world?
Mind, emotions, thoughts, etc.
How the invisible world affects the visible world
The world is a combination of intangible and tangible levels
invisible level
psychological level
Refers to the mind, emotions, thoughts, feelings, emotions, etc.
spiritual level
The spiritual level is what allows the psychological level to exist, and it will not disappear when your physical body dies.
It manifests into the physical level through the psychological level
tangible level
material level
It’s just the result of operations on the spiritual and psychological levels.
Does the invisible aspect have a far-reaching impact on the tangible aspect?
The perspective from which things are viewed (i.e. thoughts or thoughts)
Feel
mood
action
as a result of
This is the process of the invisible becoming tangible, and it is also the process of each of us creating our own life.
Emotions are the driving force behind action and determine how to respond to the situation at that time.
Behavior is just a bridge between the inner world and the outer world
The power of stillness
When encountering good things that fall from the sky, remember: there is no such thing as a free lunch
When encountering danger, remember: Calmness and tranquility can eliminate all harm.
Greed and fear will be inspired on the road of life, and everything created by greed and fear is false and unreal
Remind yourself to be patient and calm at all times, and you will be able to achieve your ultimate goal
When accepting new things, be the best version of yourself, bring out your best attitude, best traits, best energy, and be the best participant
Only in this way can we bring what we have learned here back into daily life and give full play to it.
3. Law of Attraction
Definition
Things with the same vibration frequency will attract and resonate with each other
It also confirms and supports the law that the invisible affects the visible
Everything in the world is composed of energy. Energy is a vibration frequency. Everything has a different vibration frequency, so there are so many different appearances of things.
Whether it is tangible objects such as tables and chairs, or intangible things such as thoughts and emotions, they are all composed of energy with different vibration frequencies.
Ideas, thoughts, emotions, etc. have energy, and their energy vibrations will affect people and things around them.
After one's thoughts and emotions are concentrated on one thing or one emotion for seventeen seconds, the vibrational frequency will start to take effect.
Be aware of your feelings
Thoughts will determine the frequency, and emotions will tell what frequency you are on.
Emotions, or feelings, are the best tool to detect whether positive energy is being radiated.
Don't worry about your thoughts, just be aware or experience the feelings instead of completely identifying with the emotions at the time, so that you don't lose yourself.
energy
positive energy
Happiness, gratitude, etc. have positive energy
The vibration frequency of positive thoughts and positive emotions is very high
They will attract positive people and things of the same vibrational frequency to you, and vice versa.
negative energy
Jealousy, resentment, anger, etc. have negative energy
secret transfer
Everyone needs diversion objects to transform bad moods and bad feelings
When entering a negative state, the secret transfer object can shift the state of mind, thereby adjusting the state of mind.
The vibration frequency of nature is the closest to our original vibration frequency, that is, its vibration frequency is extremely high
Therefore, as long as it resonates with nature, it is our best secret diversion object
Negative feelings and negative thoughts are twin brothers. When you think about good things, you can't feel bad.
Likewise, when you feel good, you can't think negative thoughts.
4. Steps to make your wishes come true
Step 1: Make a Vow
Find what you really want and then declare it
trap
What we want may eventually turn into pain or nightmare that we cannot imagine, or, from a longer-term perspective, it may not be suitable for us.
How to find what you really want
First, people are conditioned to think and see things we don't want. Therefore, you can find what you really want by looking at the things you don’t want.
Then, make the most reasonable choice based on the final result (preferably the internal state)
Believe in the Declaration of Vows and develop the habit of making the Declaration of Vows
The vow words should be positive
Avoid the negative connotations of "don't", "won't" and "want"
When you don’t want something, the feeling is actually negative
When it comes to wanting something, the state is lacking
When declaring a wish, you must be very confident that you will get it, or even have already got it
Therefore, what should be radiated should be the feeling of getting what you want.
What really emits a strong vibration frequency and attracts a response from the universe is not thoughts or words, but feelings. This cannot be deceived.
The vows should be practical and clear
The clearer your wishes, the better: what you ask for should be specific and clear, and list the reasons for the people and things you want.
The first thing is to clarify your own desires: what do you want?
Knowing the motivation behind oneself can help focus your thoughts and make your thoughts and wishes more concentrated.
The second thing is to say what you want in the end
Focus on yourself, not others
You have to be responsible, not letting others take responsibility
Our outer world is a reflection of our inner self. There is no one else outside but yourself.
Be aware of your own limiting life patterns or beliefs in your life
List the factors, beliefs, ideas, patterns, etc. that may exist "inside" that prevent dreams from coming true.
aware
Don’t put the reasons “outside”
External people and things are reflections and projections of our inner being. This step is to find the limiting life beliefs and patterns that hinder our dreams. These beliefs and patterns are internal, not external.
Once you find it, turn it into a positive belief
Step 2: Give Gratitude
First, visualize the situation as it is, immersing yourself in that feeling
This makes the vibration frequency consistent with the vibration frequency of the desired result
Secondly, pay attention to the progress and progress in that particular area every day, and be grateful immediately for any response you see.
In the same way, that little bit of progress will be expanded due to attention, and the energy vibration will become stronger.
Gratitude leads to correct behavior from emotion
Step 3: Accept
let things happen naturally
Wait for acceptance and learn to let go
so-called giving
Be willing to help others
Giving what others need with one's own needs
Pay attention to negative emotions
When you have done everything you need to do and are waiting to receive the results, if you look forward to it too eagerly, you will have a lot of negative emotions.
In the acceptance stage, after taking corresponding actions, you should let go and let things happen naturally.
At the right time, you must let go, learn to trust, and seize every opportunity, so that you can easily get what you really want.