MindMap Gallery Understanding depression
Depression is a common mental illness, mainly characterized by persistent low mood, loss of interest, slow thinking, and decreased volitional activity. Learn about depression.
Edited at 2024-04-11 19:48:43One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
One Hundred Years of Solitude is the masterpiece of Gabriel Garcia Marquez. Reading this book begins with making sense of the characters' relationships, which are centered on the Buendía family and tells the story of the family's prosperity and decline, internal relationships and political struggles, self-mixing and rebirth over the course of a hundred years.
Project management is the process of applying specialized knowledge, skills, tools, and methods to project activities so that the project can achieve or exceed the set needs and expectations within the constraints of limited resources. This diagram provides a comprehensive overview of the 8 components of the project management process and can be used as a generic template for direct application.
Understanding depression
Understanding depression
Depression Overview
depression definition
Depression is a common mental illness
Symptoms of depression include persistent sadness, hopelessness, anxiety, and more
causes of depression
biological factors
psychological factors
social environmental factors
Diagnosis of depression
Diagnostic criteria for depression
Persistent sadness, despair, anxiety, etc.
Affect daily life and work
How to diagnose depression
doctor interview
psychological assessment
Physiological examination
depression treatment
medical treatement
antidepressants
anti-anxiety medications
psychotherapy
cognitive behavioral therapy
psychological support
lifestyle adjustments
maintain a good routine
maintain a healthy diet
engage in appropriate exercise
Understanding depression
Depression is a common mental illness, mainly characterized by persistent low mood, loss of interest, slow thinking, and decreased volitional activity.
The prevalence of depression is increasing year by year and has become the second largest disease burden in the world
The causes of depression are complex and may be related to genetic, environmental, psychological and other factors
Treatment of depression mainly includes medication, psychotherapy, and physical therapy.
The prevention of depression should focus on mental health education and increase public awareness and attention to depression.
Patients with depression need support and help from family, society and medical institutions to jointly cope with the challenge of depression
Understanding depression
depression definition
a common mental illness
Mainly manifested by persistent low mood, loss of interest, loss of energy, etc.
May be accompanied by symptoms such as insomnia, loss of appetite, weight loss, etc.
Diagnostic criteria for depression
Diagnosis based on symptom duration, severity, etc.
Requires evaluation and diagnosis by a professional physician
causes of depression
genetic factors
People with a family history of depression are more likely to develop the disease
envirnmental factor
Life stress, interpersonal relationships, traumatic events, etc. may induce depression
psychological factors
Personality traits such as introversion, low self-esteem, and perfectionism may increase the risk of disease
depression treatment
medical treatement
Antidepressants are the mainstay of treatment for depression
You need to take it on time and in the right amount as directed by your doctor.
psychotherapy
Cognitive behavioral therapy, psychodynamic therapy, etc. can help patients change negative thinking patterns
Need guidance from a professional psychologist
lifestyle adjustments
Maintaining good work and rest habits, doing moderate exercise, cultivating hobbies, etc. can help improve depression symptoms
Depression prevention
Raise public awareness of depression
Understand the symptoms and dangers of depression and seek professional help promptly
Strengthen mental health education
Develop a positive and optimistic attitude and learn to cope with stress and setbacks
Build good interpersonal relationships
Maintain good communication and interaction with family and friends to obtain emotional support.
Understanding depression
Depression Overview
Depression is a common mental illness
Symptoms of depression include low mood, loss of interest, sleep disturbance, etc.
The causes of depression may be related to genetics, environment, psychological factors, etc.
Diagnosis of depression
The diagnosis of depression mainly relies on clinical manifestations and scale assessment
Commonly used depression scales include Hamilton Depression Rating Scale, Beck Depression Inventory, etc.
depression treatment
Treatment of depression mainly includes medication, psychotherapy and physical therapy
Commonly used antidepressants include selective serotonin reuptake inhibitors, tricyclic antidepressants, etc.
Psychotherapy includes cognitive behavioral therapy, psychodynamic therapy, etc.
Depression prevention
The key to preventing depression is to maintain a good mental state and living habits
Maintaining good interpersonal relationships, engaging in appropriate physical exercise, and maintaining good sleep habits can help prevent depression.