is a purposeful practice method designed to improve skills and performance in a specific area

Deliberate practice requires clear goals, feedback, and improvement

Have a clear goal, while general practice may not have a clear goal

Deliberate practice requires feedback, while general practice may not have feedback

Deliberate practice requires improvement, while general practice may not

Set clear goals and what level you need to achieve

Make a concrete plan so you know what you need to do

Stay focused during practice so you can better understand and master skills

Avoid distractions so you can focus better

Get feedback during practice so you know your strengths and weaknesses

Make improvements based on feedback so you can better improve your skills

Challenge yourself to your limits so you can better improve your skills

Avoid staying in your comfort zone so you can better unleash your potential

Make a concrete plan so you know what you need to do

Create a reasonable schedule so you know when you need to complete it

Breaking a large task into smaller pieces leads to better understanding and mastery of skills

Practice each small piece to better improve your skills

Practice the same task multiple times to better understand and master skills

Continuously improve during practice so that you can better improve your skills

Reflect during practice to better understand your strengths and weaknesses

Make adjustments based on reflection results so that you can better improve your skills

Learn new skills and master them better

Improve skill levels and apply them better

Increase efficiency and complete tasks better

Optimize processes and better improve efficiency

Cultivate habits and form better habits

Reinforce habits so they are better applied